Diseases and Conditions
Periodontitis
Overview
Symptoms
Causes
Risk factors
Complications
Prevention
Diagnosis
Treatment
Lifestyle and home remedies
Preparing for an appointment
Lifestyle and home remedies
Try these measures to reduce or prevent periodontitis:
- Brush your teeth twice a day or, better yet, after every meal or snack.
- Use a soft toothbrush and replace it at least every three months.
- Consider using an electric toothbrush, which may be more effective at removing plaque and tartar.
- Floss daily.
- Use a mouth rinse to help reduce plaque between your teeth, if recommended by your dentist.
- Supplement brushing and flossing with an interdental cleaner, such as a dental pick, interdental brush or dental stick specially designed to clean between your teeth.
- Get regular professional dental cleanings, on a schedule recommended by your dentist.
- Don't smoke or chew tobacco.